All the trampoline basics(bouncing, drops, single flipping with twists) that build a great foundation for to progress to more difficult skills~Artistic and TT coaches will benefit greatly from this presentation.
Starting from strong single somersaults to double, triple somersaults without and with twists~Coaches this presentation is where you learn how to teach Back in Full out, Half in Half out, Double Double (Full in Full out), Triple Double (Miller)… very safe, easy, quick learning progressions!
